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  • Prevention of heart diseases, hypertension, and type 2 diabetes,
  • Prevention of rheumatoid arthritis, depression and various cancers,
  • Reducing triglyceride levels and the risk of preterm birth,
  • By accelerating fat oxidation, fat is burned instead of being stored,
  • It is a food supplement that can be recommended for those who want to protect their cardiovascular health, as it helps to reduce insulin resistance.
  • It plays a role in the treatment of depression, where unhappiness and interest in life decrease. It is good for the anxiety problem that appears as instant anxiety and nervousness. According to studies, it has been observed that the symptoms of depression and anxiety are reduced in patients who consume foods containing omega-3.
  • Omega-3 is good for eye health. It has been observed that vision problems may occur in case of deficiency of DHA substance in humans. It is possible to reduce the risk of visual impairment and blindness by consuming omega-3s.
  • Omega-3 consumption during pregnancy and infancy is extremely beneficial for brain health. It plays an important role in brain development in infants. Omega 3 consumption during pregnancy shows effects such as increased intelligence, better communication and social skills, reduced behavioral disorders, reduced risk of developmental disorders, and reduced risk of autism and cerebral palsy in children.
  • Omega-3, which reduces the risk of heart attack and spasm that can lead to death, is very beneficial for heart health. Researchers have seen that the rate of this disease is less in people who eat fish. It contributes to the reduction of omega-3 triglycerides by 15-30%. It lowers blood pressure. It increases the level of HDL cholesterol, known as good cholesterol. It prevents blood clotting.
  • Omega-3 has been shown to reduce the symptoms of attention deficit and hyperactivity disorder in children.
  • It reduces the symptoms of metabolic syndrome, which shows its effects as increased fat around the waist, high blood pressure, insulin resistance, high triglyceride and low HDL amount.
  • It contributes to our body's fight against inflammation, strengthens the immune system.
  • It helps us fight immune system diseases.
  • Omega-3 consumption is beneficial in the improvement of behavioral disorders. Omega-3 has been shown to reduce behavioral disorders in patients with schizophrenia and bipolar disorder.
  • Omega-3 reduces the risk of Alzheimer's.
  • According to research and experiments, omega-3 has been shown to reduce the risk of bowel cancer by 55%.
  • It reduces the risk of asthma in children.
  • It reduces the amount of fat in the liver.
  • It strengthens bone and joint health.
  • It is good for menstrual pain.
  • It is good for sleep pattern.
  • Omega-3 consumption is important for skin health. It provides moisture balance of the skin, prevents wrinkles and aging.
Omega-3 fatty acids are essential substances for maintaining the health of bodily functions. These fatty acids are especially common in heart muscle, retina and brain. Omega-3 fatty acids are not synthesized in the human body and must be taken from the diet.
What are the benefits of EPA and DHA?
They have a positive effect on the prevention of heart diseases, hypertension, Type 2 diabetes, rheumatoid arthritis, depression and various cancers, reducing triglyceride levels and the risk of preterm birth.
Do omega-3 fatty acids cause weight gain?
Omega-3 fatty acids accelerate fat oxidation, so fats are burned instead of stored in the body. It has also been found that Omega-3s reduce insulin resistance and accelerate the weight loss process.
Is Omega-3 from plant sources enough?
  • Studies have shown that the effect of plant-derived Omega-3s on reducing the risk of heart disease is not equal to EPA and DHA, which are fish-derived Omega-3 fatty acids.
  • Patented MEG3® fish oil in Natrol Omega-3®; It has been approved for quality and purity by the FDA (United States Food and Drug Administration) and the European Union.
  • It is obtained from fish living in the cold and deep waters (Peru) with the lowest pollution rate in the world.
  • With the natural lemon oil it contains, you will not have a fishy taste and smell in your mouth.
  • It is in the form of triglyceride with high bioavailability.
  • It is a food supplement that can help protect cardiovascular health.